1 Cup diced pineapple
1 Cup diced plum tomato
1/2 Cup diced onion
1/2 Cup Diced red pepper
1/4 Cup Fresh chopped cilantro
Juice of 2 Limes
Season to taste with: Salt, Pepper, Cayenne, Cumin.
Saute ingredients in 2 tablespoons coconut oil until tender but not over cooked.
Serve over wild caught fish or free-range chicken.