First Name *
Send Me My Meal Plan!
Apple Pie Pancakes
Posted by joe rigs on Monday, February 3, 2014
This is our new favorite pancake recipe which is saying something since, as you know, we LOVE pancakes.
• 2 apples (your choice. I used Gala)
• 1/3 cup coconut flour
• 1/4 cup tapioca flour
• 4 eggs
• 1/2 tsp baking soda
• 1 tbsp lemon juice
• 2 Tbsp maple syrup, divided
• 1 Tbsp butter
• 2 tsp cinnamon, divided
• 2/3 cup coconut milk (or more to get desired consistency of batter or use a little water too)*
• pinch of salt
Slice apples into 1/4 inch slices and remove core from pieces. (slice across the core)
Set aside apple slices, 1 teaspoon cinnamon and 1 tablespoon maple syrup.
Mix together remainder of ingredients into pancakes batter.
Melt butter in large skillet over medium heat.
Place apple slices in pan. Fry for a few minutes until bottom side is soft then flip each slice.
Dust the pieces with about 1 teaspoon cinnamon and drizzle with about 1 tablespoon maple syrup.
Pour batter over apple slices so it just covers edges of the apples.
Cook until bottom of apple/pancake is lightly browned and flip.
Finish cooking until lightly browned on both side.
Dust with a little more cinnamon if desired and enjoy with butter and maple syrup.
* Since coconut milk varies in thickness and the amount of fat in each can it's difficult to give exact measurements.
apple pie pancakes
« Back to posts
10 Steps for Cooking the Perfect Steak
No Grain "Granola" Cereal
Brownie Batter Ice Cream (dairy free, grain and...
Baked Banana Chip Encrusted French Toast
Overloaded Paleo Snack Bars
Subscribe to this blog