Showing Tag: "paleo" (Show all posts)

Brownie Batter Ice Cream (dairy free, grain and gluten free, paleo)

Posted by joe rigs on Wednesday, June 11, 2014, In : Desserts 
Words do not do this recipe justice. The picture barely captures the rich and decadent awesomeness that is this life-changing ice cream recipe. I'll shut up now and get on with it. You're welcome.

Vanilla Ice Cream
• 1 1/2 cups canned coconut milk
• 1/2 cup maple syrup
• 2 pasture raised eggs
• 1 1/2 tsp vanilla extract
• pinch of salt

Brownie Batter
• 1 bar dark chocolate ( about 3 oz.)
• 1/2 cup almond flour
• 1/2 tsp vanilla
• 1/4 cup coconut sugar

Melt chocolate
in a double boiler...

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Baked Banana Chip Encrusted French Toast

Posted by joe rigs on Monday, June 2, 2014, In : breakfast 
When I found out my buddy George Bryant from Civilized Caveman was writing a cookbook with Juli Bauer from PaleOMG I have to admit, I got a little giddy.

Both of them are paleo powerhouses that are known for their mind-blowing recipes. The two of them together on one project could cause a huge and delicious shift in the space time continuum.

When George called me and asked if I wanted an advanced copy of the book to review I wanted to jump through the phone and give him a big man hug. I could...

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Grain-Free Coffee Crumb Cake

Posted by joe rigs on Friday, February 21, 2014, In : Desserts 
Sometimes you have tragedies in the kitchen: Your broth doesn’t gel up, you run out of coconut flour and it’s pancake Sunday, or you drop your last piece of bacon.

Sometimes your coffee maker malfunctions and you end up with an extra cup of coffee. Okay, not really a tragedy but that did happen earlier this week. I turned this minor mishap into a happy accident by developing this absolutely incredible recipe for grain-free coffee crumb cake.


Grain-Free Coffee Crumb Cake


• 1/2 c...

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Paleo Chicken Jalapeño Soup

Posted by joe rigs on Sunday, January 26, 2014, In : Recipes 
Thanks to everyone who voted for the next featured soup recipe! Your winner is below and it’s from Stacy at Paleo Gone Sassy. First, let’s meet Stacy. She’s has had remarkable success by going paleo. Check out her story!

Q. What's the name of your blog/website?

A. I blog under or on Facebook at

Q. What made you start this journey?

A. I started this journey through a detox with the direction from my trainer. I loved the way I felt on the...

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Banana-Chocolate Pudding

Posted by joe rigs on Friday, May 17, 2013, In : Desserts 

• 2 ripe bananas
• 1/4 cup coconut oil, melted
• 2 tbsp. cocoa or raw cacao powder
• 1 tbsp. maple syrup

In food processor, blend bananas and melted coconut oil until smooth. Add cocoa and maple syrup and continue blending until smooth.

Pour pudding into ramekins and refrigerate for at least 30 minutes.

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