Showing Tag: "pumpkin" (Show all posts)

Pumpkin Banana Chocolate Chip Muffins (Plus a Pumpkin Recipe Round Up)

Posted by joe rigs on Friday, November 8, 2013, In : Desserts 
Halloween may be over but as far as I'm concerned, it's still pumpkin season.

Enjoy these amazing grain-free muffins. You can thank me later. :)



1/2 cup almond flour
1/4 cup coconut flour
1/2 cup pumpkin puree
1 ripe banana
2 tbsp coconut oil or butter, melted
1/3 cup maple syrup
1 tsp vanilla extract
3 eggs
1 tsp pumpkin spice or about:
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp all spice
1/4 tsp ginger
1/2 tsp baking soda
pinch of salt
3/4 cup mini dark chocolate chips, divided

Preheat over to 350 degrees

Mix ...

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Pumpkin Pancakes

Posted by joe rigs on Sunday, October 27, 2013, In : breakfast 


1/2 cup pumpkin puree
4 eggs
1/3 cup coconut flour
1/4 tsp baking powder
1 tsp cinnamon

1/2 tsp nutmeg
1/4 tsp cloves
pinch of salt
1 tsp vanilla extract
2 tbsp maple syrup

Whisk together wet ingredients until well blended. Sift in coconut flour and spices and mix well.

Melt about 1 tablespoon coconut oil in large skillet over medium heat and pour batter into 4" pancakes. Be sure that the side on the pan ...


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Pumpkin Spice Cookies (egg free, grain free, dairy free)

Posted by joe rigs on Wednesday, October 23, 2013, In : Desserts 


1 cup pumpkin puree
2/3 cup salted almond butter
3 tbsp fresh ground flax meal
3 tbsp coconut flour
1/2 cup organic (non-GMO) brown sugar, packed (or 1/2 cup coconut sugar with 2 tbsp molasses)
1/ 2 tsp baking soda
1 tsp vanilla
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
pinch sea salt

Preheat oven to 350 degrees.

Combine all ingredients in a medium bowl and mix very well.

Scoop dough into golf-ball size onto greased cookie sheet. Press with a fork to flatten.

Bake for 15 - 16 minutes or until bottom o...

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Grain-Free Pumpkin Pie

Posted by joe rigs on Wednesday, November 21, 2012, In : Video Recipes 


Crust

1 cup almond flour/meal
1/4 cup potato starch
1/3 cup brown sugar (use organic, non-gmo or use maple syrup or honey)
1 tsp. vanilla
1/4 tsp. sea salt
1/2 tsp. cinnamon
1/2 cup melted butter

Pie Filling
(adapted from www.againstallgrain.com)
1 15 oz can pumpkin puree
1/2 cup coconut milk
1/2 cup maple syrup (grade b is possible)
3 eggs + 1 egg yolk
1 tsp. vanilla extract
1 tsp. ground ginger
1 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. clove
1/4 tsp. cardamom
1/2 tsp. lemon zest (not used in video)
pinch of se...
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