Showing Tag: "paleo" (Show all posts)

Q and A Friday: Why Did My Cholesterol Go UP on Paleo?

Posted by joe rigs on Tuesday, September 24, 2013, In : Videos 

I'm back with a Q and A Friday video and this question comes from Allison who sent me this message via Facebook.

In the video below I discuss just a couple of the most likely reason someone might experience higher cholesterol after switching to a healthier diet. 

Also, I cut the following info from the video to help keep it on the shorter side, but I feel like it's important for everyone to know.

Everyone has a normal physiological range when it comes to cholesterol. Your lipids...


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How to cut an Onion without Crying

Posted by joe rigs on Thursday, November 29, 2012, In : Videos 

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Welcome to Wellness Punks

Posted by joe rigs on Wednesday, November 21, 2012, In : Videos 

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